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Weight loss diet pill guarantees – what do they really offer?
You could argue that a guarantee is a guarantee. That it doesn’t matter as long as the weight loss supplement works.
But here is the thing.
Which diet pill would you feel more confident in? The one that can offer you a 180 day money back guarantee (Proactol™) or one that only lasts 2 weeks (Hoodia Gordonii Diet Pills)?
If we’re honest, the one that offers a 180 day money back guarantee looks the most appealing. Why? Because it gives you chance to truly test the effectiveness of the product; to see if it does actually work for you in the long term and not for just a few weeks. Plus you can use it safe in the knowledge that if it doesn’t work you can get a full refund.
A 2 week guarantee on the other hand, screams unreliable.
Yes, you could say the reason it is only 2 weeks is because the manufacturers are so confident in their product. But think about it a moment. How much weight can you really lose in just 2 weeks?
For real long term weight loss that lasts dieticians recommend losing 1-2lbs a week. But if you – like we all do at first – stick to a strict diet and exercise regularly, you could easily lose this amount naturally without the help of a supplement.
The real proof over whether or not a weight loss supplement works becomes apparent during the long term; when it continues to help you to consistently lose weight, even when your confidence ebbs.
Take this scenario.
Proactol™ have recently teams up with UK bridal magazine YouAndYourWedding to offer brides the chance to lose weight and win a free getaway.
On top of their competition offer that gives winners an all inclusive pamper treatment at Champney Spa, Proactol™ are also offering winners a prize of a year’s free supply Proactol™.
Now whilst you could say in this scenario their 180 money back guarantee doesn’t count as it was given away freely, the guarantee does still work in promoting confidence. In proving to customers that it is a great prize to win.
Yes, all brides want to get away from the stresses of their wedding, but even the most toned of us, wants to lose a few lbs before we get married.
And Proactol™ can offer you just that.
A guarantee that their natural herbal supplement will work to help you lose those extra lbs, get in shape and help you to maintain it.
So a guarantee is more than a guarantee.
It is a symbol of confidence that give you the reassurance to lose weight before your wedding; to enter a competition with the hopes of winning a prize as well as help and the satisfaction of knowing you are making a sound investment.
Celebrity diets – are they dangerous or are they safe? Proactol™ offer their take on this latest growing trend
It is quite refreshing to find a weight loss company who is actually interested in offering consumers a real insight into how celebrities attain their red carpet bodies.
Beyond the publicised fabrications by the media of ‘miracle celebrity dieting methods’, Proactol™’s assessment of these said dietary fads provides a quite insightful take on how celebrities actually achieve it.
Following extensive research into the most recent dietary fads to hit the weight loss market, Proactol™ have created an enlightening eBook that discusses all the pros and cons of celebrity diets, whilst providing readers with a much safer route to natural weight loss.
Their most recent celebrity campaign is similarly effective in setting the record straight. Firstly disclosing all the harmful effects that following the cabbage diet, banana diet and 5 Factor diets can do to your body, Proactol™ have also proven that celebrities are doing much more than changing their eating habits in order to lose weight. They have got help.
Working out for 2-3 hours a day, 6 times a week under the supervision of a personal trainer and chef, it is no wonder that Madonna, Oprah Winfrey and Gwyneth Paltrow are so successful in their weight loss attempts – they have got help the average woman has not.
The most enlightening part of Proactol™’s campaign has to be their alternative routes to natural weight loss. From how often you eat, to your food choices… even down to how you exercise, Proactol™ has provided slimmers with a much healthier route than starving yourself with 1,000 calories a day intakes.
With a number of resources to choose from, including their online campaign and eBook, Proactol™ has done an incredible job in assessing these diets, and helping their consumers to lose weight safely and healthily.
It is definitely worth reading.
5 Tricks to Losing weight for your New Years Party
The phrase ‘New Years Party’ can bring up a lot of dread for many slimmers. Not only do you have to face the daunting task of dressing up in front of your colleagues, but there is also the endless of obstacles of avoiding the buffet table and the bar.
If you too are looking for ways to maintain your New Year weight loss and not put on a single lb during this seasonal holiday, then there are a number of tricks you can use.
Below we have listed 5 useful tricks - which you can implement at any party – that will help you to remain in firm control of your weight loss and ensure you still have a good time.
New Year Weight Loss
1. Eat before you go – buffet tables are renowned for bringing out the worse in you when it comes to snacking. Filled with bite sized foods that are just begging to be eaten, it is easy to eat much more than you usually would.
To avoid this temptation, make sure you eat before you go. By arriving at your New Years party already full and satisfied, you will confidently be able to stay away from the buffet table and resist the temptation of overeating.
2. Fill your plate – as a rule there is no limit to the number of times you can visit the buffet table, which is where overeating can become problematic. Filled with the knowledge that you can go up again, again and again, you do not fill your plate with all the foods that you want the first time, but instead choose to turn the buffet table into a 3 course meal that can become very calorific…
However by making the decisive decision to fill your plate just once – no more - you will find that you are more aware of what you are eating and will eat everything you want the first time.
3. Bring a limited amount of money – New Year parties are renowned for excessive drinking, but the problem with drinking too much alcohol is all the hidden calories waiting to get in your system.
The average pint contains 250 calories whilst a shot of vodka contains around 50 calories. Drink just 4 pints and you’ll have instantly consumed half your daily calorie intake.
To resist the temptation of consuming endless unnecessary calories bring with you enough money to buy just a few drinks. By limiting how much you can spend, you can remain in control of your New Year Weight loss and escape the guilt of drinking too much.
NOTE: one of key reasons for New Year weight gain is drinking excessive amounts of alcohol, so it is essential that you limit how much alcohol you consume. Limit this, and you can limit your weight gain.
4. Control where you are standing – one of the curses of the buffet table is that it is easy to keep picking at the food displayed there, especially if you are positioned next to or in plain sight of the table.
For this reason, make sure you are seated as far away as possible from the buffet table so you can resist the inclination to snack. With the buffet table out of sight, it will also be out of mind too.
5. Get dancing – that’s right! Get on that dance floor and enjoy yourself. Dancing is a great way to burn some of those excess calories, PLUS whilst you are dancing you’ll be drinking and eating less too.
Whether you looking to lose Christmas weight or limit the impact this holiday season will have on your New Year weight gain; implementing any one of the above steps can help you to remain in firm control of your weight loss.
In fact these very same tricks can be used for all occasions, so give them a try today and experience the New Year weight loss you deserve.
7 Tips to maintaining your Christmas weight loss
Christmas is often noted as period for weight gain, but for you it doesn’t have to be. You too can maintain your Christmas weight loss and keep losing weight well into the New Year.
Researchers claim that everyone gains on average 1-2lbs during the holiday season – 1-2lbs that are almost impossible to lose - however by simply incorporating the following tips into your Christmas diet you too can prevent this Christmas weight gain and keep your body healthy, happy and fighting fit.
1. Opt for Turkey – compared to other red meats, turkey is high in protein and low in fat saving you countless calories.
2. Roast all your vegetables – avoid saturating your roast potatoes and vegetables in fat. Instead boil them for 10 minutes to soften them up before lightly drizzling them in low fat vegetable oil and putting them in the oven.
3. Make your own treats – forget investing in a 2kg tin of Roses that is packed with 10,000 calories and instead make your sweets from scratch. Christmas cakes, Yule logs, trifle… by making the slightest amendments to your ingredients list, you too can produce low fat/low calorie versions of each of these puddings.
With your trifle for example, simply swap normal jam and jelly for their sugar free counterparts and use fruit canned in juice instead of syrup.
4. Make alcohol free punch – drinking just half a bottle of wine can increase your calorie intake by 250 calories, so take the step to swap alcohol for some fruity punch that your entire family can enjoy. Alternatively invest in some non-alcoholic wines.
5. Make your Christmas active – forget sitting in front of the television watching annual re-runs and instead go out for a walk or a bike ride with your family. This will help stop you from snacking on all those naughty chocolates, and will prevent that post-afternoon slump.
Alternatively if it is too cold to go outside, switch off the television and play some games. Charades, Twister… pick something fun, active and enjoyable for the whole family.
6. Swap salted peanuts for unsalted – one of the easiest steps you can take for controlling your Christmas weight loss, is making simple alterations such as swapping salted peanuts for their unsalted counterparts. Salted peanuts are saturated in fats which are bad for your heart, and this is the same for many other Christmas foods.
Simply sit down and make a list of all the foods you’d normally buy for Christmas. If you discover that they have got a low fat version, swap them for these lower calorie versions and exclude foods you cannot replace.
7. Buy no biscuits or chocolates – easier said than done, but the reality is you wouldn’t normally buy, let alone eat all these chocolates and biscuits. So set yourself a rule: buy one tin or none at all. More often than not someone will buy you a box of chocolates as a present, so let them buy it for you and resist the temptation to buy them yourself.
Remember: One 2kg tin of Roses contains 10,000 calories.
Maintaining your Christmas weight loss doesn’t have to be achieved at the sacrifice of your own enjoyment. You too can have a Christmas to remember, simply by making the above modifications to your Christmas diet.
So make the change, and begin planning for your Christmas now.